Natural Gourmet Center

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Culture

NGI Celebrates 40 Years as Leaders in Health Supportive Culinary Education

Q&A with Chef Olivia Roszkowski

Buckwheat dishes

Julie Montagu Shares Fall Recipes

A culinary student plates a dish at ICE

6 Reasons to Attend Culinary School

True to Our Roots: Traditional and Ancient Diets

Healing Through Food with NGI Alum Megan Huylo

Wild Rice & Lentil Veggie Burgers

Culture

Perspectives on Food Fads – Coconut Oil

Kimchi stew

Is Your Microbiome Wrecking Your Health?

Plant-Based Culinary Arts

True to Our Roots: Protein and Vegetarians

Alumni

Life in NYC as an International Student

rooftop garden
Recipes

Earth Day Recipe: Wild and Wholegrain Vegetable-Rice Pancakes

Plant-Based Culinary Arts

True to Our Roots: Beyond Calcium - Why Bones Need Protein to be Healthy

NGI Alum Jessica Monty
Recipes

Five Tips for Becoming a Successful Health Coach

Recipes

Spring Recipe: Edamame & Black Quinoa Sliders

Chef Elliot Prag
Alumni

Q&A with Chef Elliott Prag

NGI founder Annemarie Colbin, Ph.D.

True to Our Roots: Fat Free Food - A Bad Idea

Guests enjoy a dinner at the Natural Gourmet Institute

Behind the Scenes: Friday Night Dinner at Natural Gourmet Institute

A variety of herbs
Tips & FAQs

How to Season Like a Chef

NGI Alum Cara Lanzi

Life as a Private Chef with NGI Alum Cara Lanzi

Oats with Sautéed Mushrooms and a Fried Egg

Savory Oats with Sautéed Mushrooms and Fried Eggs

Q&A with Natalie Zises, Chef and NGI Food Therapy Certificate Program Grad

Chickpea and kale recipe

Spanish-Style Chickpea, Kale and Mushroom Saute

Culture

The Fifth Taste: Discovering the Savory Benefits of Umami